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Breaking the Chains: Unveiling the Impact of Trauma on Romantic Relationships
In the intricate tapestry of our lives, the threads of past experiences weave into the fabric of our present relationships. One crucial...
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THE PROJECT OF YOU
Who We Are
These days, life can feel like an obstacle race.
Just as you begin to find your footing, something comes along and trips you up again.
Divorce, family, finances, loss, burn out, depression... The list goes on and on.
But what if there was a way to get out of the race?
What if you could learn to create your own path, at your own pace, and plan your life's journey with purpose and intention?
Welcome to The Project Of You.
This is a space where you can develop the tools to create a roadmap to lead you to your best self. We created this platform because whether you’re in need of relationship counselling, individual counselling, or personal growth, we know how difficult it is to navigate it all on your own.
At The Project Of You, we’ve developed a hub of self improvement podcasts, blogs, activities, and personal one-on-one sessions to help you become the best YOU.
The Three Pillars
Learn more about how to create the perfect balance in the Three Pillars of a healthy life.
Family, friends, partners,
and even our relationship to ourself and the world around us.
Growth, change, mental health, and finding the path to our highest self.
Recovering from painful pasts, healing old wounds, and confronting hidden fears.
Welcome To The Hub
Your journey is just as unique as
So why should your learning tools be one-size-fits-all?
The Project Of You knows that everyone has their own special way of learning, whether its audio, visual, hands on, or simply written in easy to understand words. So, take your pick! We've created podcasts, videos, activity books, free self improvement online courses, and blogs to make your experience easy, enjoyable, and perfectly tailored to you.
YOU
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VIDEOS
coming soon
Testimonials
Jacqui P.
"Azita worked what I can only describe as absolute magic. In just a few months my whole outlook had transformed."
Nikita M.
“If you're looking for a sign, this is it! I've fallen in love with my life again.”
Hamish D.
“This woman knows what she's doing! I was a backseat passenger in my own life. For the first time ever, I finally have my hands on the steering wheel."
Azita Abdollahian
MSW, B.Sc Psychology, Adv. Dip Psychotherapy, CMMT, Adv.DCH
Consultant Social Worker & Psychotherapist, and with an impressive list of letters after her name, who exactly is the founder of The Project Of You?
When it comes to making an impact in the world of personal development and mental health, Azita Abdollahian has been a force to be reckoned with. Just ask the hundreds of people she’s helped - from refugees, to victims of domestic abuse, to those struggling with homelessness.
Along with her humanitarian efforts, Azita has helped hundreds of individuals with real life, everyday challenges. An expert in women's issues, Azita focuses on helping women across a range of diverse fields. Relationships, jobs, anxiety, depression, family dynamics, negative thinking, trauma, stress - It can feel near impossible to juggle it all.
Using practices like:
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Cognitive Behavioural Therapy (CBT)
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Psychoanalytic Therapy
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Narrative Therapy
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Psychodynamic Therapy
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Meditation Practices
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Clinical Hypnotherapy
Azita has created a hub that caters to all minds both neurodivergent and otherwise. Now, she’s ready to share those life changing lessons, challenges, and observations with anyone who needs a little extra guidance and support as they navigate the volatile climate of modern day life and relationships.
Are you ready to take the first step towards healing and a brighter future?
I'm here for you. Don't face it alone – call me now to start your journey of self-discovery. Your well-being is my priority, and I'm ready to guide you. Reach out with any questions or to begin your transformative process. Your path to a happier, healthier you starts with one simple action – call me now.
Select from an available slot below, or request a FREE 15 minute consultation
Make A Booking
Blogs
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