Consultant Social Worker & Psychotherapist, and with an impressive list of letters after her name, who exactly is the founder of The Project Of You?

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When it comes to making an impact in the world of personal development and mental health, Azita Abdollahian has been a force to be reckoned with. Just ask the hundreds of people she’s helped - from refugees, to victims of domestic abuse, to those struggling with homelessness.

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Along with her humanitarian efforts, Azita has helped hundreds of individuals with real life, everyday challenges. Relationships, jobs, anxiety, depression, family dynamics, negative thinking, trauma, stress - It can feel near impossible to juggle it all.

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Using practices like:

 

• Cognitive Behavioural Therapy (CBT)

•  Psychoanalytic Therapy

•  Narrative Therapy

•  Psychodynamic Therapy

•  Meditation Practices

• Clinical Hypnotherapy

 

Azita has created a hub that caters to all minds both neurodivergent and otherwise. Now, she’s ready to share those life changing lessons, challenges, and observations with anyone who needs a little extra guidance and support as they navigate the volatile climate of modern day life and relationships.